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Teach your children how to live healthy. Start when they are young. This helps them avoid making unhealthy choices and…
The flu is a viral infection that can lead to serious diseases, such as pneumonia. That’s why it’s important to…
Tanning beds are the source of intense ultraviolet (UV) radiation. They are not safe.
It’s possible to recover from a heart attack and live a quality life.
HIV stands for human immunodeficiency virus. It is an infection that attacks your body’s immune system and can lead to…
Not only is getting a flu shot safe for pregnant women, but it will also help to protect both you…
Cold and flu season usually begins when the weather starts to cool. You can take steps to help protect your…
Men must follow the same healthy eating guidelines as women to stay well.
Underage drinking can occur in any family. It’s important to talk to your child frequently, and at a young age,…
Vaccinations are essential to personal and public health. They prevent the spread of contagious, dangerous, and deadly diseases.
Learn how you can prevent and manage heart disease as well as treat conditions that lead to heart attack.
A small amount of sun exposure is good for us, but too much exposure to UV rays is harmful. It…
Having a baby means you’ll need a lot of baby gear. First, do your research to ensure everything you buy…
Calcium keeps your bones and teeth healthy and strong. Your body can’t make its own calcium, so it’s important to…
For many men, getting to the gym is not always an option. There are plenty of exercises and tips you…
Sexting is the sending of sexual photos, videos, or messages from a cell phone or computer. The images can be…
Travelling overseas can be fun, but there are precautions and plans you should make to ensure that you stay healthy…
Typically, the excitement of New Year’s resolutions lasts until sometime around the mid February. Make this the year that you…
Healthy eating with the DASH diet can reduce high blood pressure and lower your bad cholesterol.
Kids carry a lot in their backpacks: homework, books, lunch, jackets, sports equipment. But fully loaded backpacks come with risks…
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