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Posts tagged with ‘keto diet’

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  • Salmon, nuts and a sliced avocado laid out on a cutting board. The keto diet, or ketogenic diet, is one that is high in fat intake and low in carbohydrate intake. This diet is not ideal for everyone.

    Keto Diet

    The keto diet, or ketogenic diet, is one that is high in fat intake and low in carbohydrate intake.